Tips From A Plastic Surgeon To Speed Up Your Rhinoplasty Recovery Time
You may be excited to see the results of your rhinoplasty procedure right away, but the recovery process needs time.
The basic recovery process for rhinoplasty is similar to that of any other body operation. In short, usually rhinoplasty recovery time is less than 10 days, but it may take 3 months or 100 days to achieve the predicted results; nonetheless, you do not look bad after 3 weeks or 4 weeks. You look great, and with passing time, the nose keeps getting better and better, implying more refinement, subtlety, and alignment with the expected outcome.
Is it possible to shorten this timeline? The answer is, absolutely yes. There are several things you can do to help your rhinoplasty surgery recovery go more smoothly. Few suggestions are listed below:
Listen to your doctor
Firstly, you must follow your doctor’s advice. You will be given specific instructions on what medications to take, when to take them, how to care for the surgical site to avoid infection, and when to return for a follow-up exam.
Apply cold compressions
Using cold compression for the first 72 hours after surgery can help reduce swelling. Just make sure not to compress directly on your nose. Instead, use it on your cheeks to avoid accidentally shifting any bones or cartilage.
Keep it cool
Take lukewarm showers, consume room-temperature foods, and avoid the sun in the weeks following your nose reshaping procedure, as the heat can cause the tissues in your nose to swell even more.
Get enough rest
Your body uses energy to heal itself, and getting seven or eight hours of sleep each night allows your body to replenish that energy. Rest is an important part of your recovery process.
Pay attention to your body
Pay attention to your body; if something doesn’t feel good after surgery, talk to your doctor right away as you only know how you’re feeling.
Keep your head high
Lying with your head down may displace your nose, and to avoid this, you must sleep with your head elevated for 6 weeks after surgery. Sleeping on your side after rhinoplasty is not only uncomfortable; it can also cause additional bruising and swelling, extending your recovery time.
Don’t wear eyeglasses
Anything that puts pressure on your nose while it heals should be avoided, as it can cause additional bruising, swelling, or indentations that will necessitate revision rhinoplasty later on. Avoid using sunglasses, reading glasses, or prescription glasses until your nose heals properly.
Don’t go out in the sun
The sun can cause scarring and swelling to worsen, so going out in the sun must be avoided.
Keep a healthy diet
Eating a well-balanced diet after surgery can help you recover faster by providing your body with the nutrients it requires to heal. Protein is a necessary component of skin, muscle, cartilage, and blood, and it will assist your body in repairing the damaged tissue in and around your nose.
Avoid strong exercise
You should avoid strenuous exercise during this recovery phase, as the bones in your nose take 6 weeks to heal post-surgery. Wait until your doctor gives you permission to resume normal activity before resuming your daily workout routine.
Remember not to blow your nose
Swollen nasal tissues cause sensation, and you will have some congestion for a few weeks following surgery. Instead of blowing your nose, consult your doctor about using a saline nasal spray to gently moisturize your nasal passages until the swelling subsides.
Do not smoke
Smoking should be avoided, as tobacco products contain nicotine, which restricts blood flow, making it more difficult for your body to heal itself and interferes with your plastic surgery recovery.
Be patient!
You will heal and achieve the desired rhinoplasty results; it will just take some time. So, just have patience.
Learn more with the best plastic surgeon in Delhi
Very minor changes to the structure of your nose make a significant difference in how your nose appears. Most of the time, your plastic surgeon will produce results that both of you are pleased with. Book an appointment with Dr. Sachin Rajpal, the finest plastic surgeon, to get the best rhinoplasty surgery in Delhi.